5 Fun Fall Produce Picks

Now that it’s finally starting to feel like fall, it’s the perfect time to stop by the farmer's market and pick up produce that thrives in autumn.  Below are some of the food choices that hit their peak around this time of the year!   Pumpkin Pumpkins are full of fiber and a great source…Read more 5 Fun Fall Produce Picks

Advertisements

Making Fast Food Healthy at Home!

Almost everyone loves indulging in fast food once in a while, especially kids. However, it is common knowledge that fast food is not very nutritious, and although eating it sparingly isn’t the worst thing in the world, there are healthier options. These guilt-free chicken nuggets are so fun because the chicken is pre-cut into small…Read more Making Fast Food Healthy at Home!

Cooking Through The Alphabet: Mozzarella Cheese and Navy Beans

This week we reached the halfway point- the letter M! For the letter M, the kids, who are eating through the alphabet as part of the Healthy Bodies Project, will be tasting mozzarella cheese. I can’t imagine any child not liking mozzarella cheese. This reminds me of a story...not about kids but about mozzarella cheese!…Read more Cooking Through The Alphabet: Mozzarella Cheese and Navy Beans