Eat your G-BOMBS!

What's a G-BOMB?? When it comes to healthy eating, eating natural can have many benefits.  So eat your G-BOMBS! G-BOMBS stand for Greens, Beans, Onions, Mushrooms, Berries and Seeds. Greens are the most nutrient dense food and are very high in protein.  They contain phytochemicals such as folate and calcium as well as omega-3.  Being…Read more Eat your G-BOMBS!

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From a French Perspective: Dietary guidelines in France and the USA

Over the next few months we will present a series of posts titled "From a French Perspective". This series will feature posts from our new intern, Clara Lerond, a Food and Health student from Institut LaSalle Beauvais. During this series she'll discuss different food and health issues, such as dietary guidelines and eating habits- from a…Read more From a French Perspective: Dietary guidelines in France and the USA