Independence at Snack-Time

Having ideas of easy to make, kid-friendly snacks can be a huge time saver and also give your kids some independence in the kitchen. Next time your kids ask if they can have a snack, you can set them up to make these easy and healthy snacks! Instead of reaching for pre-packaged convenience snacks, an…Read more Independence at Snack-Time

5 Fun Fall Produce Picks

Now that it’s finally starting to feel like fall, it’s the perfect time to stop by the farmer's market and pick up produce that thrives in autumn.  Below are some of the food choices that hit their peak around this time of the year!   Pumpkin Pumpkins are full of fiber and a great source…Read more 5 Fun Fall Produce Picks

Cooking Through The Alphabet: Mozzarella Cheese and Navy Beans

This week we reached the halfway point- the letter M! For the letter M, the kids, who are eating through the alphabet as part of the Healthy Bodies Project, will be tasting mozzarella cheese. I can’t imagine any child not liking mozzarella cheese. This reminds me of a story...not about kids but about mozzarella cheese!…Read more Cooking Through The Alphabet: Mozzarella Cheese and Navy Beans